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thErapy with zEna

For Teens & Twenty Somethings

I work with people who feel too much, think too much, or have no idea what they’re feeling at all.

Los Angeles based Licensed Marriage and Family Therapist for clients who feel anxious, overwhelmed, or stuck in patterns they don’t know how to change. Whether you’re spiraling after a breakup, untangling family stuff, or just trying to figure out who you are — you don’t have to do it alone.

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hi, im zEna

I work with teens and twenty-somethings navigating anxiety, low self-worth, identity confusion, complicated family dynamics (especially with moms), perfectionism, and relationship patterns that are hard to untangle.

My clients are thoughtful, self-aware, and usually overwhelmed — even if no one else sees it. In therapy, we slow things down, talk honestly, and start connecting the dots between what’s happening now and what shaped you.

You don’t need to have it all figured out. You just need to show up. I’ll meet you there.

thE dEtails